Signature Experiences

Movement, set to the rhythm.

Energy, shared in the room.

Connection, that carries beyond it.

Five experiences. One intention— to create something you feel long after it ends.

Every experience is intentionally curated— from the venue and playlist to premium equipment, mats, fresh towels, and the post-class social. Every detail is designed so you can simply arrive, move, and connect.

Sculpt

Yoga

Spin

Pilates

Sculpt Yoga Spin Pilates

Sculpt

rhythm. endurance. energy.

45 minute, beat-driven strength experience designed to sculpt and energize. Through controlled movement and seass transitions, Sculpt blends strength and cardio into a rhythmic, full-body flow — all set to the music.

best for building strength, elevating your energy, and feeling powerful

you’ll feel strong, energized, accomplished

GRIT // Sculpt

strength. power. intention.

45 minute, strength-forward, interval-based experience designed to build power, stability, and muscular endurance. Timed work periods, intentional movement, and progressive resistance challenge you to move with focus and purpose.

best for building power and pushing your limits

you’ll feel focused, empowered, resilient

Pilates

strength. power. intention.

45 minute, experience focused on precision, control, and intentional movement. Thoughtfully programmed sequences strengthen the core, improve stability, and build muscular endurance through controlled, low-impact movement.

best for core strength, posture, and stability

you’ll feel centered, balanced, confident

Yoga

flow. release. reset.

50 minute, experience designed to improve mobility, balance, and mindfulness through intentional movement and breath. Accessible for all experience levels, each flow creates space to slow down, reconnect with your body, and move with purpose.

Offered through rotating themed experiences, including Trap Flo, House Yoga, and other curated concepts.

best for increasing mobility, reducing stress, and reconnecting with your body

you’ll feel grounded, open, restored

Rhythm Ride

ride. feel. transform.

45 minute, beat-based spin experience designed to immerse you in the rhythm. The ride blends choreography, resistance, and collective energy, with a signature arm track the brings the full body into the movement.

Offered exclusively during the summer, Rhythm Ride challenges your endurance while creating space to let go, connect with others, and get lost in the music.

best for cardio, endurance, and high-energy movement

you’ll feel invigorated, connected, unstoppable

Every Sweat & Social experience is designed to go beyond the class itself. From the energy in the room to the conversations after, this is where movement turns into connection.

Because when the sweat ends — the real connection begins.