Upcoming Events
Sculpt on Tap: Saturday Series
Saturday Plans, Sorted.
11AM-12PM | Frequentem Brewing Co.
November 14 | November 28 | December 12
Your Saturday plans, sorted.
SCULPT ON TAP is a three-part Saturday morning series at Frequentem Brewing Co., bringing together movement, strength, connection, and a new way to spend your weekend.
Each session features GRIT // SCULPT, our low-impact, strength-focused format. Built around timed intervals, light weights, Bala Bangles, and intentional movement, GRIT brings a different kind of energy to the Sweat & Social experience — grounded, strong, and designed to challenge.
After the sweat, stay for the social. Connect with familiar faces, meet someone new, and enjoy a post-workout pour at Frequentem.
Your experience includes
45-minute GRIT // SCULPT experience
Mats + equipment provided
Post-workout social
Sweat-only & Sweat + Pour ticket options
Three-class packs available
Meet us on the Mat
Saturday, November 14 | 11AM-12PM
Saturday, November 28 | 11AM-12PM
Saturday, December 12 | 11AM-12PM
Plan on joining us for all three?
Lock in all three dates and save with a series pack (Sculpt-Only).
The Saturday Social Edit
Your Social Life Deserves Room to Move
November 21
11AM - 1PM | Expansion House
Saturday looks better together.
THE SATURDAY SOCIAL EDIT brings together movement, connection, and a little something extra at Expansion House.
Kick things off with 45-minutes of GRIT // SCULPT, our low-impact, strength-focused format. Built around timed intervals, light weights, Bala Bangles, and intentional movement, GRIT brings a different kind of energy to the Sweat & Social experience — grounded, strong, and designed to challenge.
After the sweat, stay for the social. Enjoy complimentary creatine and electrolytes courtesy of Taste Salud and Create Wellness. Sip on energy teas or protein shakes from Uplift Nutrition, and shop or customize grip socks with Two Little Makers.
Your experience includes
45-minute GRIT // SCULPT experience
Mats + equipment provided
Complimentary creatine + electrolytes
Post-workout social
Energy teas + protein shakes available for purchase
DIY Grip Sock Bar + shopping with Two Little Makers